初二英语保持健康的作文和汉字意思

第一篇
这个比较简单，是初二的水平，就不用翻译了吧
How To Keep Healthy
As we know，health is important for us.So how to keep healthy?There are some ways.
First,every morning we'd better get up early and do morning exercises before having breakfast. Next,taking a walk after supper is also important. Then,it's not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Finaly,eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

第二篇
　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
　　我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
　　首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

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